Love is one of the most powerful and universal human experiences. It shapes our connections, influences our emotions, and impacts our mental health in profound ways. Whether it's the warmth of a close friendship, the bond with family, or the spark of a romantic relationship, love has the ability to heal, uplift, and transform us.

As the days grow shorter and the weather turns colder, many people find themselves feeling more tired, withdrawn, or down than usual. For some, these changes go beyond the "winter blues" and develop into Seasonal Affective Disorder (SAD), a form of depression linked to seasonal changes.